What is Subnetting? Subnetting 101
What is Subnetting And When & Why It becomes Necessary Subnetting is breaking down of a larger network into multiple…
Octet Chart & Binary to Decimal Conversion
Octets An Octet is a unit of digital information that consists of bits. As we know that An IP address…
The Importance Of A Subnet Mask Explained.
What Is A Subnet Mask? A subnet mask determines which octets out of the four( 8-bit octets) are for the…
Basic Networking Explained (IP Address, Subnet mask, Switch, Default Gateway)
The topic for today is basic networking. How to build a functional network? What is a MAC or IP address?…
Train less Frequent Get more Results. High intensity-Low Volume
Doing high intensity and low volume you can build more muscle and in fact get stronger by training less days…
Homemade Calcium Powder For Stronger Bones (just 1 ingredient)
Calcium supplements are one of the most consumed supplements in the world. It’s supply and demand which results in overpriced…
The 5 Benefits Of Playing Chess For Mental Health.
This might seem out of the ordinary from the fitness perspective of things here, but mental fitness is just as…
The Do’s & Don’ts When Trying To Lose Face Fat
If you’re someone looking to get rid of face fat and actually lose it, not mask it, or are tired…
Bone Broth. A Traditional Super Food For Overall Health!
Bone Broth has been used in Asia and has served as both medicine and a supplement for people of all…
Walking Made Easier! Get In 10,000 Steps Everyday Effortlessly.
Walking is one thing that both doctors and fitness instructors agree with as far as physical & mental health goes.…
Don’t Like Tracking Calories? Just Eat These (Vegetarian Edition)
Ever feel like you can’t eat anything without having to check out the calories out of fear of gaining weight.…
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Calcium supplements are one of the most consumed supplements in the world. It’s supply and demand which results in overpriced...
If you’re someone looking to get rid of face fat and actually lose it, not mask it, or are tired...
Bone Broth has been used in Asia and has served as both medicine and a supplement for people of all...
Ever feel like you can’t eat anything without having to check out the calories out of fear of gaining weight....
Many couples suffer from sudden weight gain after marriage. It doesn’t matter if you’re a man or a woman. Research...
Why should you be drinking coffee? How is coffee a better and healthier alternative to pre-workouts? Today we will be...
What are the benefits of building muscle? How having more muscle mass on your frame can help you get stronger,...
the difference between losing weight vs losing fat Losing weight can be a daunting task if you don’t know what...
Weight loss can be a complicated thing to maintain, especially if you make these mistakes every time you lose weight...